Join mindfulness specialist, Carol Radford for an introduction to Forest Bathing and a Walk in Beebe Woods. Carol Radford leads this two-hour session designed for dendrophiles (tree and forest lovers) who want to learn more about the Japanese art of shinrin-yoku. The workshop includes an introduction to forest bathing, listening to trees, and an intentional walk in the Beebe Woods. Participants will receive a copy of Carol’s Book Mindful Living Journal: Art and Affirmation to Nourish Your Soul.

Participants should be prepared to walk for 30-45 minutes on a path into Beebe Woods. Please dress appropriately for the weather. We recommend closed toe shoes, long pants, bug spray, and a water bottle. The workshop will begin in the billiard room and then proceed to the Beebe Woods, rain, or shine. In case of inclement weather, the walk in Beebe Woods will be included at the discretion of the workshop leader.

Register online today or call us at 508-495-1878, ext. 2