Loading Events
This event has passed.

This event has SOLD OUT! To be placed on a waiting list, please call the office at 508-495-1878, ext. 2

Join Carol Radford for a relaxing hour-long meditation experience that will introduce you to a variety of mindfulness strategies.

Highfield is excited to be hosting a series of meditation sessions in our new Meditation Garden. In these monthly workshops you will use your senses, listen to a guided meditation, focus on your breath, practice standing meditation and learn hand mudras. Each workshop will focus on a different theme. Enjoy the beauty of Highfield Hall & Gardens as you experience nature and learn mindfulness strategies in our new Meditation Garden. Sign up for one, two, or all three sessions!

  • Beginning and experienced meditators are welcome!
  • Participants will receive a packet of resources.
  • Chairs will be provided. In case of inclement weather, the class will be held on the porch.

Space is limited. Pre-registration required.
Register online now or call us at 508-495-1878, ext. 2.

Cancellation Policy: We reserve the right to cancel any program due to low registration with full refund for any registered participant.
Carol Radford is a certified yoga teacher and author of Mindful Living: Art and Affirmations to Nourish Your Soul. She is the founder of Mentoring in Action http://mentoringinaction.com/ an organization dedicated to supporting novice teachers and their mentors. Carol practices meditation in the gardens at Highfield Hall and loves to share mindfulness strategies with beginning meditators.

View Upcoming Events

Go to Top