Name: Chair Yoga with Yves Vandeplas
Start: 2026-09-04T10:30:00-04:00
End: 2026-09-04T11:30:00-04:00
Location: Highfield Hall

S	M	T	W	T	F	S
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1 event 2 1 event, 2 4:00 pm - 6:00 pm Southern Rail (Bluegrass) August 2 @ 4:00 pm - 6:00 pm Southern Rail (Bluegrass) Buy Now Music Under the Tent! Join nationally acclaimed bluegrass group Southern Rail whose music is high energy exuberant fun with stunning harmonies, irrepressible good humor and sparkling banjo, guitar and mandolin. Southern Rail has been touring nationally and delighting audiences for decades. They were recently honored when two of the band's founding members, guitarist Jim Muller and bassist Sharon Horovitch, were inducted into the RIBA Bluegrass Hall of Fame. "First rate bluegrass, precise harmonies, sharp instrumental work...soaring and lush." - Boston Herald. "One of the most significant groups in contemporary bluegrass...on the cutting edge of creativity." - Bluegrass Unlimited [...] $35 – $45	3 events 3 3 events, 3 10:00 am - 11:30 am The Joys of Nature with Picture Books (Ages 5-7) August 3 @ 10:00 am - 11:30 am The Joys of Nature with Picture Books (Ages 5-7) Register Now Children’s imaginations will be immersed in the beauty and wonders of the natural world as they are transported through a wide variety of lively, teacher-led read-alouds filled with dramatic expression. Led by licensed educator Jonathan Fenton, this fun and interactive morning promises storytelling, creativity, and delight. Plan your visit to allow time to explore Highfield’s Secret Garden, StoryWalk®, and Music Garden while you’re here! Register online today or call 508-495-1878 ext. 2. $10, 10:30 am - 11:30 am Chair Yoga with Yves Vandeplas August 3 @ 10:30 am - 11:30 am Chair Yoga with Yves Vandeplas REGISTER NOW Join Yves Vandeplas for a refreshing and accessible chair yoga workshop designed for individuals of all ages and abilities. Whether you’re new to yoga or looking for a gentler practice, this workshop will guide you through mindful movements, gentle stretches, and relaxation techniques that can be performed seated in a chair. The hatha yoga practice on chairs allows anybody to go much deeper in poses and breathing exercises than they would be able to go on a yoga mat. It offers access to all the benefits of a traditional hatha yoga practice, with comfort and safety. Developing mobility [...] $15 – $20, 5:30 pm - 7:30 pm Introduction to Japanese Kokedama Floral Design Workshop with Anna Holmes August 3 @ 5:30 pm - 7:30 pm Introduction to Japanese Kokedama Floral Design Workshop with Anna Holmes Register Now Try your hand at the art of Japanese flower arranging in this Introduction to Kokedama workshop. Kokedama is the Japanese art of growing plants in a moss-covered ball of soil wrapped with string or mono-filament fishing line. Creat your own Kokedama to take home and display on a decorative surface or hang in a window. All necessary materials will be provided. Please register by July 29th. Register online today or call 508-495-1878 ext. 2. $55 – $65	1 event 4 1 event, 4 10:00 am - 12:00 pm SOLD OUT! Kids in the Kitchen: Dumplings to Dango with Chef Kate (Ages 6-12) August 4 @ 10:00 am - 12:00 pm SOLD OUT! Kids in the Kitchen: Dumplings to Dango with Chef Kate (Ages 6-12) Register Now Young chefs are invited to step into the kitchen at Highfield Hall for a hands on Asian themed cooking adventure filled with color, creativity, and delicious bites. In this lively kids class, participants will learn to fold and pan-fry their own gyoza dumplings, toss together a vibrant vegetable lo mein, and finish with the soft chewy sweetness of homemade chi chi dango. With approachable instruction, fresh ingredients, and plenty of opportunities to taste along the way, this class is the perfect blend of culinary learning and playful exploration. Register online today or call 508-495-1878 ext. 2. $75	2 events 5 2 events, 5 10:30 am - 11:30 am Chair Yoga with Melissa Goodwin August 5 @ 10:30 am - 11:30 am Chair Yoga with Melissa Goodwin REGISTER NOW Join Melissa Goodwin for a refreshing and accessible chair yoga workshop designed for individuals of all ages and abilities who want to maintain and increase vitality. Whether you’re new to yoga or looking for a gentler practice, this workshop will guide you through mindful movements, gentle stretches, and relaxation techniques that can be performed seated in a chair. This yoga experience allows anybody to go deeper in poses and breathing exercises than they would be able to go on a yoga mat. Develop mobility and strength through a sequence of poses and movements, focusing especially on breath, balance, [...] $15 – $20, 2:00 pm - 4:00 pm Kids in the Kitchen: Italian Classics at Highfield with Chef Kate (Ages 6-12) August 5 @ 2:00 pm - 4:00 pm Kids in the Kitchen: Italian Classics at Highfield with Chef Kate (Ages 6-12) Register Now Highfield hall is opening its kitchen to young chefs for a hands-on Italian cooking class that is as fun as it is flavorful! Kids will learn to make a crisp Caesar Salad with homemade dressing, layer and bake their own lasagna, and finish with the sweet satisfaction of piping and filling classic cannolis. This class blends culinary skill-building with playful creativity. With plenty of opportunities to taste and explore, children will leave with recipes and confidence so they can help in the kitchen at home. Register online today or call 508-495-1878 ext. 2. $75	2 events 6 2 events, 6 9:00 am - 10:30 am SOLD OUT! Fish Printing for Kids with Andrew Gillis (All Ages) August 6 @ 9:00 am - 10:30 am SOLD OUT! Fish Printing for Kids with Andrew Gillis (All Ages) Register Now Science and art combine in this workshop for kids! Gyotaku is the traditional Japanese art of fish printing. Join us to learn all about weird and wonderful fish body parts with MBL scientist Andrew Gillis and his team. Then make your very own fish print using real fish! Register online today or call 508-495-1878 ext. 2. $25, 12:00 pm - 2:00 pm Seasonal Sensations with Chef Kate Rickard August 6 @ 12:00 pm - 2:00 pm Seasonal Sensations with Chef Kate Rickard Register Now Culinary enthusiasts can join Chef Kate Rickard for a Seasonal Sensations culinary experience featuring wonderful ingredients the Cape has to offer in August. Learn how to create delicious dishes based on the best of what is available in late summer. You will also cool off with a refreshing beverage that utilizes fresh herbs. Kate will answer your questions and offer ideas for what to do with August’s bounty! Register online today or call 508-495-1878 ext. 2. $75 – $85	2 events 7 2 events, 7 10:00 am - 12:00 pm Observing Nature for Kids: Poetic Inspirations (Ages 8-14) August 7 @ 10:00 am - 12:00 pm Observing Nature for Kids: Poetic Inspirations (Ages 8-14) Register Now Nature lovers will delight in the creative joys of self-expression, and expand their knowledge of some common poetic and rhetorical devices, inspired by the sights, sounds, and beauty of Highfield's gardens, walking trails, and conservation land. All materials will be provided, so participants just need to bring their love of the outdoors, inquisitive minds, and sense of wonder! Led by licensed educator Jonathan Fenton, this program offers a fun and enriching way to connect with nature while exploring creativity through the written word. Register online today or call 508-495-1878 ext. 2. $15, 10:30 am - 11:30 am Chair Yoga with Yves Vandeplas August 7 @ 10:30 am - 11:30 am Chair Yoga with Yves Vandeplas REGISTER NOW Join Yves Vandeplas for a refreshing and accessible chair yoga workshop designed for individuals of all ages and abilities. Whether you’re new to yoga or looking for a gentler practice, this workshop will guide you through mindful movements, gentle stretches, and relaxation techniques that can be performed seated in a chair. The hatha yoga practice on chairs allows anybody to go much deeper in poses and breathing exercises than they would be able to go on a yoga mat. It offers access to all the benefits of a traditional hatha yoga practice, with comfort and safety. Developing mobility [...] $15 – $20	0 events 8 0 events, 8
2 events 9 2 events, 9 12:00 pm - 2:00 pm French Bistro with Chef Kate Rickard August 9 @ 12:00 pm - 2:00 pm French Bistro with Chef Kate Rickard Register Now Experience the charm and comfort of a traditional French bistro at Highfield Hall in this special demonstration cooking class led by Culinary Director Kate Rickard. Transport yourself to the heart of France as Chef Rickard prepares three timeless classics, sharing professional techniques, culinary insights, and the rich history behind each dish. Watch and learn as she creates Steak with Cognac & Mushrooms, Greens with Toasted Walnuts & Roquefort, and Creme Brûlée. This engaging demonstration and tasting class offers the flavors, stories, and sophistication of a French bistro evening—no passport required. Reserve your seat and savor an unforgettable taste [...] $75 – $85, 4:00 pm - 6:00 pm SOLD OUT! Georgia Heers (Falmouth Jazz) August 9 @ 4:00 pm - 6:00 pm SOLD OUT! Georgia Heers (Falmouth Jazz) Register Now Vocalist Georgia Heers is an emerging artist with a warm, expressive voice and a deep affinity for the Great American Songbook. A graduate of Oberlin College and Juilliard School, she has already appeared at acclaimed venues including Mezzrow, Dizzy’s, Minton’s Playhouse and the Kennedy Center. She was featured in George Clooney’s Broadway adaptation of Good Night, and Good Luck, bringing her artistry to a national audience. With a debut album on the horizon, Heers is a rising voice not to be missed, and an exciting addition to the Falmouth Jazz series "Women Who Lead". Presented in collaboration with [...] $45 – $55	1 event 10 1 event, 10 10:00 am - 11:30 am CANCELED – The Joys of Nature with Picture Books (Ages 5-7) August 10 @ 10:00 am - 11:30 am CANCELED – The Joys of Nature with Picture Books (Ages 5-7) Register Now Children’s imaginations will be immersed in the beauty and wonders of the natural world as they are transported through a wide variety of lively, teacher-led read-alouds filled with dramatic expression. Led by licensed educator Jonathan Fenton, this fun and interactive morning promises storytelling, creativity, and delight. Plan your visit to allow time to explore Highfield’s Secret Garden, StoryWalk®, and Music Garden while you’re here! Register online today or call 508-495-1878 ext. 2. $10	2 events 11 2 events, 11 10:00 am - 12:00 pm Stars, Stripes & Playdough (Ages 5-10) August 11 @ 10:00 am - 12:00 pm Stars, Stripes & Playdough (Ages 5-10) Register Now In this fun, hands-on children’s program inspired by the Katharine Lee Bates exhibit at Highfield, kids will mix and create their own patriotic playdough in red, white, and blue, then shape stars with cookie cutters, roll festive beads, and design their own imaginative creations. After crafting, we will explore the exhibit with a fun Eye Spy activity and enjoy Highfield’s outside StoryWalk®. Led by experienced educator Carol DiCristina, this playful program blends art, storytelling, and discovery—encouraging kids to learn, explore, and celebrate America’s history in a creative way. Perfect for curious minds and busy hands! Register online today [...] $25, 1:00 pm - 2:30 pm Beebe Woods Walk & Talk with the 300 Committee Land Trust August 11 @ 1:00 pm - 2:30 pm Beebe Woods Walk & Talk with the 300 Committee Land Trust Register Now Join us at Highfield Hall & Gardens for a special collaborative walk and talk. We’ll meet on the back porch of Highfield and hear a bit about the historic house, the Beebe family who built it, and their relationship with the woods that bear their name. Then enjoy a one- hour walk in Beebe woods (about a mile and a half) with the 300 Committee walk leaders, around the base of the Esker Trail. An easy trail, it includes part of the old carriage road that the Beebe Family enjoyed. Finally, regroup on the Highfield porch for a [...] Free	3 events 12 3 events, 12 10:00 am - 12:30 pm SOLD OUT! Felted Seascape Workshop with Cheryl Flett August 12 @ 10:00 am - 12:30 pm SOLD OUT! Felted Seascape Workshop with Cheryl Flett Register Now Learn the basics of needle and wet felting while creating a beautiful seascape inpsired by Katharine Lee Bates's line 'From Sea to Shining Sea'. Cheryl Flett of FabFunFiber! will guide you step by step in the wet felting process, so whether you are new to wet felting or are more experienced, you will be delighted with your results! Felting wool is like magic as you watch the individual fibers bind together in unique designs and is the perfect way to relax and create at the same time. Get some friends together or come with your tween/teen for an [...] $35 – $45, 10:30 am - 11:30 am Chair Yoga with Melissa Goodwin August 12 @ 10:30 am - 11:30 am Chair Yoga with Melissa Goodwin REGISTER NOW Join Melissa Goodwin for a refreshing and accessible chair yoga workshop designed for individuals of all ages and abilities who want to maintain and increase vitality. Whether you’re new to yoga or looking for a gentler practice, this workshop will guide you through mindful movements, gentle stretches, and relaxation techniques that can be performed seated in a chair. This yoga experience allows anybody to go deeper in poses and breathing exercises than they would be able to go on a yoga mat. Develop mobility and strength through a sequence of poses and movements, focusing especially on breath, balance, [...] $15 – $20, 4:30 pm - 5:30 pm Talk: Climate Resilience for Falmouth with the Falmouth Climate Action Network August 12 @ 4:30 pm - 5:30 pm Talk: Climate Resilience for Falmouth with the Falmouth Climate Action Network Register Now Join the Falmouth Climate Action Network for a timely presentation on the climate-related challenges facing our community, the ways they are being addressed, and strategies for the future. This talk places Falmouth’s experience within a broader global and regional context, examining the forces driving climate change. Presenters will trace a century of observed change across Falmouth and Cape Cod and outline practical approaches to building local resilience through both mitigation and adaptation. This is a free event, but pre-registration is requested. Register online today or call 508-495-1878 ext. 2. Free	2 events 13 2 events, 13 10:00 am - 12:00 pm Flower Fairies for Kids (Ages 6-12) August 13 @ 10:00 am - 12:00 pm Flower Fairies for Kids (Ages 6-12) Register Now Children will step into a world of imagination as they create their very own flower fairies. Using silk flowers, inspiration from nature, and delightfully illustrated books, kids will design whimsical fairy creations while exploring the magic and folklore of fairies in the garden. After the craft activity, we will venture outside to visit the enchanting Fairy House exhibit, discovering tiny handmade homes tucked among the landscape and imagining the magical creatures who might live there. Led by experienced educator Carol DiCristina, this program encourages creativity, storytelling, and a sense of wonder in the natural world. Perfect for young [...] $40, 1:00 pm - 3:00 pm The Art of the Mantel: Creating a Thoughtful Artscape, with Sandra Delbridge August 13 @ 1:00 pm - 3:00 pm The Art of the Mantel: Creating a Thoughtful Artscape, with Sandra Delbridge Register Now A mantel offers a unique opportunity to create an artful focal point within any interior. In this demonstration class, designer Sandra Delbridge will transform mantels at Highfield Hall, showing how simple collections, artwork, and seasonal elements can be layered into cohesive and beautiful artscapes. Through live demonstrations, she will explore the principles of scale, color, texture, and balance to create displays that enhance and personalize a space. Sandra Delbridge is a graduate of UMass Amherst with a BFA in Interior Design and brings over 30 years of professional experience to her work. An avid gardener, her gardens have [...] $15 – $20	2 events 14 2 events, 14 10:00 am - 12:00 pm Observing Nature for Kids: Poetic Inspirations (Ages 8-14) August 14 @ 10:00 am - 12:00 pm Observing Nature for Kids: Poetic Inspirations (Ages 8-14) Register Now Nature lovers will delight in the creative joys of self-expression, and expand their knowledge of some common poetic and rhetorical devices, inspired by the sights, sounds, and beauty of Highfield's gardens, walking trails, and conservation land. All materials will be provided, so participants just need to bring their love of the outdoors, inquisitive minds, and sense of wonder! Led by licensed educator Jonathan Fenton, this program offers a fun and enriching way to connect with nature while exploring creativity through the written word. Register online today or call 508-495-1878 ext. 2. $15, 10:30 am - 11:30 am Chair Yoga with Yves Vandeplas August 14 @ 10:30 am - 11:30 am Chair Yoga with Yves Vandeplas REGISTER NOW Join Yves Vandeplas for a refreshing and accessible chair yoga workshop designed for individuals of all ages and abilities. Whether you’re new to yoga or looking for a gentler practice, this workshop will guide you through mindful movements, gentle stretches, and relaxation techniques that can be performed seated in a chair. The hatha yoga practice on chairs allows anybody to go much deeper in poses and breathing exercises than they would be able to go on a yoga mat. It offers access to all the benefits of a traditional hatha yoga practice, with comfort and safety. Developing mobility [...] $15 – $20	0 events 15 0 events, 15
0 events 16 0 events, 16	1 event 17 1 event, 17 10:30 am - 11:30 am Chair Yoga with Yves Vandeplas August 17 @ 10:30 am - 11:30 am Chair Yoga with Yves Vandeplas REGISTER NOW Join Yves Vandeplas for a refreshing and accessible chair yoga workshop designed for individuals of all ages and abilities. Whether you’re new to yoga or looking for a gentler practice, this workshop will guide you through mindful movements, gentle stretches, and relaxation techniques that can be performed seated in a chair. The hatha yoga practice on chairs allows anybody to go much deeper in poses and breathing exercises than they would be able to go on a yoga mat. It offers access to all the benefits of a traditional hatha yoga practice, with comfort and safety. Developing mobility [...] $15 – $20	0 events 18 0 events, 18	2 events 19 2 events, 19 10:30 am - 11:30 am Chair Yoga with Melissa Goodwin August 19 @ 10:30 am - 11:30 am Chair Yoga with Melissa Goodwin REGISTER NOW Join Melissa Goodwin for a refreshing and accessible chair yoga workshop designed for individuals of all ages and abilities who want to maintain and increase vitality. Whether you’re new to yoga or looking for a gentler practice, this workshop will guide you through mindful movements, gentle stretches, and relaxation techniques that can be performed seated in a chair. This yoga experience allows anybody to go deeper in poses and breathing exercises than they would be able to go on a yoga mat. Develop mobility and strength through a sequence of poses and movements, focusing especially on breath, balance, [...] $15 – $20, 2:00 pm - 4:00 pm SOLD OUT! Classic French Desserts with Chef Kate Rickard August 19 @ 2:00 pm - 4:00 pm SOLD OUT! Classic French Desserts with Chef Kate Rickard Register Now Indulge your sweet side with Classical French Desserts, an elegant, hands-on cooking class at Highfield Hall led by Culinary Director Kate Rickard. In this refined and delicious experience, participants will explore the artistry and technique behind France’s most beloved confections. Under Kate’s expert guidance, you’ll create clafoutis, madeleines, and a classic chocolate tart while learning essential pastry skills to achieve bakery-quality results at home. Whether you’re an aspiring pastry chef or simply drawn to a touch of French elegance, this class promises an afternoon of sweetness, sophistication, and irresistible flavor. Register online today or call 508-495-1878 ext. 2. $75 – $85	1 event 20 1 event, 20 4:30 pm - 5:30 pm CANCELED! Author Talk & Book Signing: The Washashore with Christopher Mirabile August 20 @ 4:30 pm - 5:30 pm CANCELED! Author Talk & Book Signing: The Washashore with Christopher Mirabile This event has unfortunately been canceled. We apologize for the inconvenience. Register Now Join us at Highfield Hall & Gardens for an engaging author talk and book signing celebrating the debut crime thriller The Washashore. Author Chris Mirabile will be joined by literary host Laurie Witt for a lively, in-depth conversation. Known for her thoughtful interview style, Witt draws out fresh insights as authors reflect on their creative process. Hear from Mirabile about the inspiration behind the novel, the development of its compelling characters, and the real-world landscapes that shape the story. Set against the vivid backdrop of Cape Cod, [...] $10	1 event 21 1 event, 21 10:30 am - 11:30 am Chair Yoga with Yves Vandeplas August 21 @ 10:30 am - 11:30 am Chair Yoga with Yves Vandeplas REGISTER NOW Join Yves Vandeplas for a refreshing and accessible chair yoga workshop designed for individuals of all ages and abilities. Whether you’re new to yoga or looking for a gentler practice, this workshop will guide you through mindful movements, gentle stretches, and relaxation techniques that can be performed seated in a chair. The hatha yoga practice on chairs allows anybody to go much deeper in poses and breathing exercises than they would be able to go on a yoga mat. It offers access to all the benefits of a traditional hatha yoga practice, with comfort and safety. Developing mobility [...] $15 – $20	0 events 22 0 events, 22
1 event 23 1 event, 23 4:00 pm - 6:00 pm Sandy Ridge Boys (Bluegrass) August 23 @ 4:00 pm - 6:00 pm Sandy Ridge Boys (Bluegrass) Buy Now The Sandy Ridge Boys are back! Join us under the tent at Highfield for a lively outdoor concert with a traditional bluegrass lineup! Following in the footsteps of the masters, The Sandy Ridge Boys play traditional, straight-ahead bluegrass, along with interesting twists on some familiar old favorites. With the standard assemblage of instruments, featuring banjo, fiddle, guitar, mandolin, dobro, and bass, they recreate the sounds of Flatt & Scruggs, The Stanley Brothers, Jimmy Martin, and even Chuck Berry, as well as many of the contemporary bluegrass bands playing today. The Boys don’t just play, they entertain! Come enjoy [...] $35 – $45	1 event 24 1 event, 24 10:30 am - 11:30 am Chair Yoga with Yves Vandeplas August 24 @ 10:30 am - 11:30 am Chair Yoga with Yves Vandeplas REGISTER NOW Join Yves Vandeplas for a refreshing and accessible chair yoga workshop designed for individuals of all ages and abilities. Whether you’re new to yoga or looking for a gentler practice, this workshop will guide you through mindful movements, gentle stretches, and relaxation techniques that can be performed seated in a chair. The hatha yoga practice on chairs allows anybody to go much deeper in poses and breathing exercises than they would be able to go on a yoga mat. It offers access to all the benefits of a traditional hatha yoga practice, with comfort and safety. Developing mobility [...] $15 – $20	0 events 25 0 events, 25	1 event 26 1 event, 26 10:30 am - 11:30 am Chair Yoga with Melissa Goodwin August 26 @ 10:30 am - 11:30 am Chair Yoga with Melissa Goodwin REGISTER NOW Join Melissa Goodwin for a refreshing and accessible chair yoga workshop designed for individuals of all ages and abilities who want to maintain and increase vitality. Whether you’re new to yoga or looking for a gentler practice, this workshop will guide you through mindful movements, gentle stretches, and relaxation techniques that can be performed seated in a chair. This yoga experience allows anybody to go deeper in poses and breathing exercises than they would be able to go on a yoga mat. Develop mobility and strength through a sequence of poses and movements, focusing especially on breath, balance, [...] $15 – $20	0 events 27 0 events, 27	1 event 28 1 event, 28 10:30 am - 11:30 am Chair Yoga with Yves Vandeplas August 28 @ 10:30 am - 11:30 am Chair Yoga with Yves Vandeplas REGISTER NOW Join Yves Vandeplas for a refreshing and accessible chair yoga workshop designed for individuals of all ages and abilities. Whether you’re new to yoga or looking for a gentler practice, this workshop will guide you through mindful movements, gentle stretches, and relaxation techniques that can be performed seated in a chair. The hatha yoga practice on chairs allows anybody to go much deeper in poses and breathing exercises than they would be able to go on a yoga mat. It offers access to all the benefits of a traditional hatha yoga practice, with comfort and safety. Developing mobility [...] $15 – $20	0 events 29 0 events, 29
0 events 30 0 events, 30	1 event 31 1 event, 31 10:30 am - 11:30 am Chair Yoga with Yves Vandeplas August 31 @ 10:30 am - 11:30 am Chair Yoga with Yves Vandeplas REGISTER NOW Join Yves Vandeplas for a refreshing and accessible chair yoga workshop designed for individuals of all ages and abilities. Whether you’re new to yoga or looking for a gentler practice, this workshop will guide you through mindful movements, gentle stretches, and relaxation techniques that can be performed seated in a chair. The hatha yoga practice on chairs allows anybody to go much deeper in poses and breathing exercises than they would be able to go on a yoga mat. It offers access to all the benefits of a traditional hatha yoga practice, with comfort and safety. Developing mobility [...] $15 – $20