Buy Now Join us for the next session of Qi Gong in the beautiful gardens of Highfield Hall. This summer we will offer two 4-week sessions of relaxing, centering, Qi Gong with Margie Mitchell. The practice of Qi Gong integrates the mind, body, and spirit energies through breath work, gentle stretching, warm-ups, “flows”, and meditation to promote wellness, increased vitality, and overall sense of wellbeing. Margie Mitchell is Holden Qi Gong certified. Find out more about Qi Gong on her website at www.capechigong.com. Register now to save your spot!

Buy Now Join us for the first session of Qi Gong in the beautiful gardens of Highfield Hall. This summer we will offer two 4-week sessions of relaxing, centering, Qi Gong with Margie Mitchell. The practice of Qi Gong integrates the mind, body, and spirit energies through breath work, gentle stretching, warm-ups, “flows”, and meditation to promote wellness, increased vitality, and overall sense of wellbeing. Margie Mitchell is Holden Qi Gong certified. Find out more about Qi Gong on her website at www.capechigong.com. Register now to save your spot!

Buy Now Create a beautiful spring arrangement using seasonal flowers, greenery and vines. Anna will share tips for care and handling of the flowers, where to buy/source flowers and how to estimate the amount of materials you'll need to create your next design. Please bring a pair of small hand clippers and a box to bring home your design and a bit of packing paper. Register now as this workshop will sell out!

Buy Now Join us for the first session of Qi Gong in the beautiful gardens of Highfield Hall. This summer we will offer two 4-week sessions of relaxing, centering, Qi Gong with Margie Mitchell. The practice of Qi Gong integrates the mind, body, and spirit energies through breath work, gentle stretching, warm-ups, “flows”, and meditation to promote wellness, increased vitality, and overall sense of wellbeing. Margie Mitchell is Holden Qi Gong certified. Find out more about Qi Gong on her website at www.capechigong.com. Register now to save your spot!

Buy Now Join us for the first session of Qi Gong in the beautiful gardens of Highfield Hall. This summer we will offer two 4-week sessions of relaxing, centering, Qi Gong with Margie Mitchell. The practice of Qi Gong integrates the mind, body, and spirit energies through breath work, gentle stretching, warm-ups, “flows”, and meditation to promote wellness, increased vitality, and overall sense of wellbeing. Margie Mitchell is Holden Qi Gong certified. Find out more about Qi Gong on her website at www.capechigong.com. Register now to save your spot!

REGISTER NOW Start your day off with a relaxing and revitalizing yoga session with instructors from The Yoga Collaborative, Michele Netto and Jane Silva Depp. Enjoy the gardens surrounded by the beautiful Beebe Woods while you engage your body and mind with calming yoga. Join us for a slow paced, gentle yoga class designed to both strengthen and stretch. We will integrate mindful movement with breathwork and meditation to invite greater presence and ease as you start your day. Classes will be held every Thursday morning through the end of August from 9-10 am, weather permitting. Please bring your own […]