REGISTER NOW Start your day off with a relaxing and revitalizing yoga session with instructors from The Yoga Collaborative, Michele Netto and Jane Silva Depp. Enjoy the gardens surrounded by the beautiful Beebe Woods while you engage your body and mind with calming yoga. Join us for a slow paced, gentle yoga class designed to both strengthen and stretch. We will integrate mindful movement with breathwork and meditation to invite greater presence and ease as you start your day. Classes will be held every Thursday morning through the end of August from 9-10 am, weather permitting. Please bring your own […]

Buy Now Please join Victoria Vandeplas for a crystal bowl sound bath relaxation with energetic harmonization in the gardens.  Pause the constant motion of daily life and immerse yourself in a 60-minute outdoor Sound Bath experience in our tranquil West Garden (weather permitting). Using a combination of Crystal Tones Alchemy singing bowls and other ancient sound healing instruments, you will be guided on a journey of deep relaxation, rejuvenation, and healing. Victoria Vandeplas is a certified sound healer, Kundalini Yoga teacher, crystal healer, and Reiki master. With a passion for sharing ancient wisdom and healing modalities, Victoria has traveled the world to […]

REGISTER NOW Start your day off with a relaxing and revitalizing yoga session with instructors from The Yoga Collaborative, Michele Netto and Jane Silva Depp. Enjoy the gardens surrounded by the beautiful Beebe Woods while you engage your body and mind with calming yoga. Join us for a slow paced, gentle yoga class designed to both strengthen and stretch. We will integrate mindful movement with breathwork and meditation to invite greater presence and ease as you start your day. Classes will be held every Thursday morning through the end of August from 9-10 am, weather permitting. Please bring your own […]

Buy Now Please join Victoria Vandeplas for a crystal bowl sound bath relaxation with energetic harmonization in the gardens.  Let go of anything that no longer serves you.  Pause the constant motion of daily life and immerse yourself in a 60-minute outdoor Sound Bath experience in our tranquil West Garden (weather permitting). Using a combination of Crystal Tones Alchemy singing bowls and other ancient sound healing instruments, you will be guided on a journey of deep relaxation, rejuvenation, and healing. Victoria Vandeplas is a certified sound healer, Kundalini Yoga teacher, crystal healer, and Reiki master. With a passion for sharing ancient wisdom […]

Buy Now Join us for the next Qi Gong class in the beautiful gardens of Highfield Hall. This summer we will offer two 4-week sessions of relaxing, centering, Qi Gong with Margie Mitchell. The practice of Qi Gong integrates the mind, body, and spirit energies through breath work, gentle stretching, warm-ups, “flows”, and meditation to promote wellness, increased vitality, and overall sense of wellbeing. Margie Mitchell is Holden Qi Gong certified. Find out more about Qi Gong on her website at www.capechigong.com. Register now to save your spot!

REGISTER NOW Start your day off with a relaxing and revitalizing yoga session with instructors from The Yoga Collaborative, Michele Netto and Jane Silva Depp. Enjoy the gardens surrounded by the beautiful Beebe Woods while you engage your body and mind with calming yoga. Join us for a slow paced, gentle yoga class designed to both strengthen and stretch. We will integrate mindful movement with breathwork and meditation to invite greater presence and ease as you start your day. Classes will be held every Thursday morning through the end of August from 9-10 am, weather permitting. Please bring your own […]

Buy Now Please join Victoria Vandeplas for a crystal bowl sound bath relaxation with energetic harmonization in the gardens.  Let go of anything that no longer serves you. Leave feeling rebalanced, elevated, and rejuvenated. Please dress accordingly in comfortable clothes, bring a yoga mat, a blanket or two, socks if your feet get cold and anything else you might want to feel comfortable lying down. Victoria Vandeplas is a certified sound healer, Kundalini Yoga teacher, crystal healer and Reiki master based in Los Angeles. She has traveled extensively throughout the world and frequently visits India where she has studied and […]

Buy Now Join us for relaxing, centering, Qi Gong with Margie Mitchell in the beautiful gardens of Highfield Hall. The practice of Qi Gong integrates the mind, body, and spirit energies through breath work, gentle stretching, warm-ups, “flows”, and meditation to promote wellness, increased vitality, and overall sense of wellbeing. Margie Mitchell is Holden Qi Gong certified. Find out more about Qi Gong on her website at www.capechigong.com. Our late summer session runs Tuesday mornings 8/22, 8/29, 9/5 and 9/12 from 9:15 am-10:15 am. The cost will be $10/class, $12 for drop ins. Students are encouraged to dress comfortably. No […]

REGISTER NOW Start your day off with a relaxing and revitalizing yoga session with instructors from The Yoga Collaborative, Michele Netto and Jane Silva Depp. Enjoy the gardens surrounded by the beautiful Beebe Woods while you engage your body and mind with calming yoga. Join us for a slow paced, gentle yoga class designed to both strengthen and stretch. We will integrate mindful movement with breathwork and meditation to invite greater presence and ease as you start your day. Classes will be held every Thursday morning through the end of August from 9-10 am, weather permitting. Please bring your own […]

Buy Now Please join Victoria Vandeplas for a crystal bowl sound bath relaxation with energetic harmonization in the gardens.  Pause the constant motion of daily life and immerse yourself in a 60-minute outdoor Sound Bath experience in our tranquil West Garden (weather permitting). Using a combination of Crystal Tones Alchemy singing bowls and other ancient sound healing instruments, you will be guided on a journey of deep relaxation, rejuvenation, and healing. Victoria Vandeplas is a certified sound healer, Kundalini Yoga teacher, crystal healer, and Reiki master. With a passion for sharing ancient wisdom and healing modalities, Victoria has traveled the world to […]

Buy Now Join us for relaxing, centering, Qi Gong with Margie Mitchell in the beautiful gardens of Highfield Hall. The practice of Qi Gong integrates the mind, body, and spirit energies through breath work, gentle stretching, warm-ups, “flows”, and meditation to promote wellness, increased vitality, and overall sense of wellbeing. Margie Mitchell is Holden Qi Gong certified. Find out more about Qi Gong on her website at www.capechigong.com. Our late summer session runs Tuesday mornings 8/22, 8/29, 9/5 and 9/12 from 9:15 am-10:15 am. The cost will be $10/class, $12 for drop ins. Students are encouraged to dress comfortably. No […]

REGISTER NOW Start your day off with a relaxing and revitalizing yoga session with instructors from The Yoga Collaborative, Michele Netto and Jane Silva Depp. Enjoy the gardens surrounded by the beautiful Beebe Woods while you engage your body and mind with calming yoga. Join us for a slow paced, gentle yoga class designed to both strengthen and stretch. We will integrate mindful movement with breathwork and meditation to invite greater presence and ease as you start your day. Classes will be held every Thursday morning through the end of August from 9-10 am, weather permitting. Please bring your own […]